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Want to lose weight? All you need is math.

January 24, 2012

Weight Loss. It amazes me how much money is spent, how many articles are written, how much misery is inflicted by weight loss. I am not a dietician or personal trainer but I am really good at math. If you want to lose weight it’s a very simple equation: calories-in minus calories-out equals weight loss [...]

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Embrace the New Year by Learning Something New

January 10, 2012

A new year is a great time to expand your horizons by learning something new. Whether you take a class, pick up a skill, or do some independent research, our tips can help you get started. Go Back to School Taking a college course is a fantastic way to advance your career or to help [...]

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New Year, New You

January 3, 2012

Hoping to start 2012 off with a healthier approach to eating? These are some of this year’s hottest diet trends – maybe one is right for you. Scientifically Slim It’s no secret that losing weight can benefit your overall health in a number of ways. This is why many medical clinics, hospitals and research institutions [...]

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How to Make the Most of After Christmas Sales

December 29, 2011

If you’re planning to stock up on post-holiday bargains, here’s how to make the most of every sale. Stock Up While it’s easy to find holiday decor and other items on sale after Christmas, don’t overlook post-holiday sales as an opportunity to stock up on gifts for all occasions.  Buy stocking stuffers to use as [...]

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Top Five New Year’s Resolutions

December 20, 2011

1. Eat better, move more Improving diet and exercise tops most resolution lists, and for good reason.  Not only will eating better and getting more exercise help you lose weight, but making even small changes in these areas can help ease a variety of health problems like type II diabetes and high cholesterol. Start small [...]

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Holiday Shipping Deadlines

December 14, 2011

These days there is nothing more convenient than holiday  shopping online.  Shopping holiday sales from home can not only make getting gifts convenient but it will also help you take advantage of rock bottom holiday prices on gifts,  with free or discounted shipping.   What’s not to love about shopping online for deals?  If you want [...]

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5 Ways to Keep Kids Happy Indoors This Winter

December 13, 2011

What are the two words no parent wants to hear during the long, cold afternoons of winter break? “I’m bored!” Here are five sure-fire ways to keep your kids entertained when winter weather forces everybody inside. 1. Cook something together. Kids love the kitchen, and there’s no better way to get even the littlest ones [...]

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Give Great Holiday Gifts without Breaking the Bank

December 7, 2011

The average holiday shopper will spend hundreds – if not thousands – of dollars on gifts this year. Throw in the cost of greeting cards, postage, gift wrapping, party supplies, and other miscellaneous items and you could be well in the red before the New Year. Luckily, you don’t have to bust your budget to [...]

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Tips for Getting Your Finances in Order

November 29, 2011

The holidays are nearly upon us, which means New Year’s isn’t far behind. Why not make a New Year’s resolution that really matters: get your personal finances in order once and for all. 1.  Know what you make. Save your pay stubs for at least two months and document exactly how much you bring home. [...]

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Black Friday or Cyber Monday?

November 23, 2011

The holiday shopping rush is nearly upon us and as the two biggest shopping days of the season approach, it pays to have a plan. On Black Friday, retailers offer significant discounts, special deals and a host of other incentives to get you in the door and ready to spend. If you’re going to brave [...]

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