You’ve probably heard Jay Leno joke about it. Americans are fat and getting fatter. In fact, 67% of American adults are overweight and 34% of us are obese, according to statistics from the Centers for Disease Control and Prevention (CDC). Chances are most of us could stand to lose a few pounds, but the word diet makes us groan.

There are so many things to consider these days it can make your mind whirl! What’s healthy? Which foods will improve my health, boost my energy and make me feel better but still help me lose weight? How much should I eat every day? Can I still snack? They say men and women have different dietary needs but what are they? What if I’m diabetic?

What to eat, when to eat, how much to eat, how to cook it — it seems like you need to be a dietician or nutritionist to manage your diet these days. If you find the whole diet merry-go-round frustrating, try Medifast on Coupon Cactus. Medifast’s specialized diet plans and food products take the guesswork out of the diet equation. Try One Week of Medifast Free with a Medifast coupon on Coupon Cactus and find out how easy it is to eat a healthy diet and drop those unnecessary pounds. Coupon Cactus members will also earn 8% cash back.

If you’re serious about losing weight, sign up for Medifast and every week you’ll receive exactly what you need eat to enjoy and maintain a healthy weight loss — without feeling deprived or starved.

Too many choices. According to French contemporary philosopher Alain de Botton, it’s what makes us crazy. When we go to buy shampoo, we’re confronted with a wall of different shampoos. How can we possibly pick the best one?  We can’t Anxiety results.

Now imagine that you’re trying to lose weight. And you’re hungry. You want to eat. You need to eat. But you also want to look good on the beach for your vacation, you want to fit into that dress for the wedding, you want to look as much as possible like your former self for your high school reunion. But at that moment you also want food.

Count points? Are you kidding me? I have to figure out not only what to eat but how many points it counts for and how many points I have left? That just doesn’t work for me. I’ve tried. More than once.

That’s why I like Medifast. It tells you exactly what to eat.  As long as you follow the guidelines, you lose weight. With Medifast, I had results the first week. By the end of the first month, I had lost 9.5 pounds, which is the most I have ever lost on any plan. I felt great; I was never hungry and was able to focus on my personal issues without food always in the mix. My meals were already decided for me, so I had more time and energy to work on my personal growth.

I love ordering a four-week package of 143 Medifast Meals. And with a Medifast coupon on Coupon Cactus, I can get a week of meals free and 8% cash back! This is one choice that’s simple!

The news of the day: America is a nation of overweight people. Doesn’t it make you think, “Do I need to lose weight?” You see it everywhere you go; ads for this diet, ads for that diet, books about the newest fad diet. Are any of them for real? Are any of them healthy for you?

Medifast, recommended by over 15,000 doctors for more than 27 years, offers diet meal plans on Coupon Cactus. Medifast has developed very specific diet meal plans, which take into account both calories and health as well as the differing nutritional needs of men and women. Medifast has even developed a diet meal plan for diabetics. 

With your Medifast coupon you can receive a free week of the Medifast diet plan that meets your nutritional needs. Since there is such a variety of meal plans at Medifast, the decision will probably be which plan to choose, not whether or not to lose. Medifast also offers shakes and snacks to satisfy any sweet cravings while you are shedding those pounds. If you have a free Coupon Cactus account you will also be earning a cash back rebate of 8% on all of your Medifast purchases. You can lose weight and fatten your Coupon Cactus account at the same time.